People who commonly want to lose weight, and think first of all, about reducing the amount of food they eat should take a much closer look at what is best for them. This may be quite a solution but not exactly the best there is. It is a common misconception that people get fat because of eating too much. The truth is that obesity and excess...

Chinese slimming tea works by burning fat and calories. It is easy to add to your daily routine as all you have to do is drink three or more cups a day. You should know that the Chinese are among the slimmest people in the world, and a large part of that comes from the amount of tea they drink. That is why I recommend that if you want to...

Did you know that the clothing styles you choose can have a major impact on your apparent weight? Choosing the right clothes for your body shape and makes all the difference. Here are 10 simple tricks you can use to look slimmer almost instantly! You can lose approximately 3-5 lbs (1-2kgs) with each point listed below. Choose a maximum...